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23 Incredible Gluten-Free New Year Recipes Everyone Will Love

January 15, 2026 by Riley Carson Leave a Comment

New Year Gluten-Free Recipes

Introduction

If you’re planning a fresh, delicious, and gluten-free start to the New Year, this list is packed with dishes that are simple, comforting, and full of flavor. These recipes are easy to make, perfect for gatherings, and great for anyone who wants lighter, wholesome meals without losing out on taste. Enjoy exploring all the delicious options below!


1. Gluten-Free Lemon Herb Roasted Chicken

Gluten-Free Lemon Herb Roasted Chicken

This dish is juicy, bright, and perfect for a festive dinner.

Ingredients

  • 1 whole chicken (1.5–2 kg)
  • 3 tbsp olive oil
  • 1 tbsp lemon zest
  • 3 tbsp lemon juice
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tbsp fresh thyme
  • 1 tbsp fresh rosemary
  • 4 garlic cloves, minced

Instructions

  1. Preheat oven to 200°C (400°F).
  2. Rub the chicken with olive oil, lemon, herbs, garlic, salt, and pepper.
  3. Place on a baking tray and roast 60–75 minutes, until juices run clear.
  4. Rest 10 minutes before slicing.

How to Serve It

Serve with roasted potatoes or steamed veggies and extra lemon wedges.


2. Gluten-Free Veggie Stir-Fry With Ginger Sauce

Gluten-Free Veggie Stir-Fry With Ginger Sauce

Light, fresh, and full of crunch.

Ingredients

  • 1 cup broccoli florets
  • 1 cup sliced bell peppers
  • 1 cup sliced carrots
  • 1 cup snap peas
  • 2 tbsp gluten-free soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp grated ginger
  • 2 garlic cloves, minced

Instructions

  1. Heat sesame oil in a pan on medium.
  2. Add garlic and ginger; sauté 30 seconds.
  3. Add all vegetables; stir-fry 6–8 minutes.
  4. Add gluten-free soy sauce and cook another 2 minutes.

How to Serve It

Serve over rice or quinoa for a complete meal.


3. Gluten-Free Chocolate Chip Banana Bread

Gluten-Free Chocolate Chip Banana Bread

Moist, sweet, and perfect with tea or coffee.

Ingredients

  • 3 ripe bananas, mashed
  • 2 eggs
  • 1/3 cup coconut oil
  • 1/2 cup sugar
  • 1 1/2 cups gluten-free flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup chocolate chips

Instructions

  1. Preheat oven to 175°C (350°F).
  2. Mix bananas, eggs, oil, and sugar.
  3. Add dry ingredients and fold in chocolate chips.
  4. Pour into a loaf pan and bake 50–55 minutes.

How to Serve It

Great warm with a small pat of butter or dairy-free spread.


4. Gluten-Free Quinoa Veggie Salad

Gluten-Free Quinoa Veggie Salad

A refreshing bowl full of texture.

Ingredients

  • 1 cup cooked quinoa
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, diced
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. Combine all ingredients in a large bowl.
  2. Toss until evenly mixed.
  3. Chill for 20 minutes before serving.

How to Serve It

Delicious as a side dish or light lunch.


5. Gluten-Free Honey Garlic Shrimp

Gluten-Free Honey Garlic Shrimp

Sweet, savory, and done in minutes.

Ingredients

  • 500g shrimp, cleaned
  • 2 tbsp honey
  • 2 tbsp gluten-free soy sauce
  • 2 garlic cloves, minced
  • 1 tbsp olive oil

Instructions

  1. Whisk honey, soy sauce, and garlic.
  2. Heat oil in a pan and cook shrimp 2–3 minutes per side.
  3. Pour sauce and simmer 2 minutes.

How to Serve It

Serve over rice or steamed greens.


6. Gluten-Free Cheesy Potato Bake

 Gluten-Free Cheesy Potato Bake

Creamy, comforting, and perfect for gatherings.

Ingredients

  • 4 large potatoes, thinly sliced
  • 1 cup shredded cheese
  • 1 1/2 cups milk
  • 2 tbsp butter
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Preheat oven to 190°C (375°F).
  2. Layer potatoes in a dish.
  3. Pour milk, butter, salt, and pepper over.
  4. Top with cheese and bake 45–50 minutes.

How to Serve It

Sprinkle with chopped parsley for freshness.


7. Gluten-Free Chicken Fried Rice

Gluten-Free Chicken Fried Rice

Easy, filling, and great for quick meals.

Ingredients

  • 2 cups cooked rice
  • 1 cup cooked chicken, cubed
  • 1/2 cup peas
  • 1/2 cup carrots
  • 2 eggs
  • 2 tbsp gluten-free soy sauce

Instructions

  1. Scramble eggs in a pan.
  2. Add rice, chicken, peas, and carrots.
  3. Stir in soy sauce and cook 5 minutes.

How to Serve It

Serve warm with chopped green onions.


8. Gluten-Free Berry Yogurt Parfait

Gluten-Free Berry Yogurt Parfait

A sweet and refreshing anytime treat.

Ingredients

  • 1 cup yogurt
  • 1/2 cup mixed berries
  • 1/3 cup gluten-free granola
  • 1 tsp honey

Instructions

  1. Layer yogurt, berries, and granola in a glass.
  2. Drizzle honey on top.

How to Serve It

Serve chilled for the best texture.


9. Gluten-Free Sweet Chili Chicken Wings

Gluten-Free Sweet Chili Chicken Wings

Crispy, sweet, and slightly spicy.

Ingredients

  • 1 kg chicken wings
  • 1/2 cup sweet chili sauce
  • 2 tbsp gluten-free soy sauce
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 200°C (400°F).
  2. Season wings with salt and pepper; bake 35–40 minutes.
  3. Toss with chili sauce and soy sauce.

How to Serve It

Serve with carrot sticks or celery.


10. Gluten-Free Veggie Omelette

Gluten-Free Veggie Omelette

Fast, simple, and loaded with protein.

Ingredients

  • 3 eggs
  • 1/4 cup spinach
  • 1/4 cup mushrooms
  • 1/4 cup diced tomatoes
  • Salt and pepper

Instructions

  1. Whisk eggs with salt and pepper.
  2. Pour into a pan and add all vegetables.
  3. Cook 3–4 minutes until set.

How to Serve It

Top with fresh herbs or a sprinkle of cheese.


11. Gluten-Free Garlic Butter Salmon

Gluten-Free Garlic Butter Salmon

Rich, flaky, and ready fast.

Ingredients

  • 2 salmon fillets
  • 2 tbsp butter
  • 2 garlic cloves, minced
  • 1 tbsp lemon juice
  • Salt and pepper

Instructions

  1. Melt butter in a pan.
  2. Add garlic and sauté 30 seconds.
  3. Add salmon; cook 4 minutes per side.
  4. Add lemon juice.

How to Serve It

Serve with rice, quinoa, or steamed veg.


12. Gluten-Free Spinach Feta Stuffed Peppers

Gluten-Free Spinach Feta Stuffed Peppers

A bright, wholesome dish full of flavor.

Ingredients

  • 3 bell peppers, halved
  • 1 cup spinach
  • 1/2 cup feta
  • 1/4 cup onion
  • 1 tbsp olive oil

Instructions

  1. Preheat oven to 190°C (375°F).
  2. Sauté spinach and onions.
  3. Mix with feta and fill peppers.
  4. Bake 25 minutes.

How to Serve It

Top with fresh herbs or lemon zest.


13. Gluten-Free Chicken Tenders

Gluten-Free Chicken Tenders

Crispy outside, juicy inside.

Ingredients

  • 500g chicken strips
  • 1 cup gluten-free breadcrumbs
  • 1 egg
  • 1/2 tsp salt
  • 1/2 tsp paprika

Instructions

  1. Preheat oven to 200°C (400°F).
  2. Dip chicken in egg, then breadcrumbs.
  3. Bake 20–25 minutes.

How to Serve It

Serve with your favorite dip.


14. Gluten-Free Beef and Veggie Skillet

Gluten-Free Beef and Veggie Skillet

Great for busy nights and super satisfying.

Ingredients

  • 500g minced beef
  • 1 cup bell peppers
  • 1 cup zucchini
  • 1 onion
  • Salt and pepper

Instructions

  1. Brown beef in a pan.
  2. Add veggies and cook 8–10 minutes.
  3. Season and serve.

How to Serve It

Serve with rice or potatoes.


15. Gluten-Free Baked Zucchini Fries

Gluten-Free Baked Zucchini Fries

Light, crunchy, and perfect for snacking.

Ingredients

  • 2 zucchinis, sliced
  • 1 cup gluten-free breadcrumbs
  • 1 egg
  • 1/2 tsp garlic powder

Instructions

  1. Preheat oven to 220°C (425°F).
  2. Dip zucchini in egg, then crumbs.
  3. Bake 18–20 minutes.

How to Serve It

Serve with a yogurt dip or ketchup.


16. Gluten-Free Berry Crumble

Gluten-Free Berry Crumble

Warm, sweet, and comforting.

Ingredients

  • 2 cups mixed berries
  • 1/4 cup sugar
  • 1 cup gluten-free oats
  • 1/4 cup butter

Instructions

  1. Preheat oven to 180°C (350°F).
  2. Mix berries with sugar.
  3. Combine oats and butter to form crumble.
  4. Bake 25 minutes.

How to Serve It

Delicious with a scoop of vanilla ice cream.


17. Gluten-Free Chickpea Curry

Gluten-Free Chickpea Curry

Rich, cozy, and great for meal prep.

Ingredients

  • 1 can chickpeas
  • 1 cup coconut milk
  • 1/2 cup tomatoes
  • 1 onion
  • 1 tbsp curry powder

Instructions

  1. Sauté onion.
  2. Add tomatoes and curry powder.
  3. Add chickpeas and coconut milk; simmer 10 minutes.

How to Serve It

Serve with rice or gluten-free naan.


18. Gluten-Free Apple Cinnamon Oatmeal

 Gluten-Free Apple Cinnamon Oatmeal

Comforting and great for breakfast.

Ingredients

  • 1 cup gluten-free oats
  • 2 cups milk
  • 1 apple, diced
  • 1 tsp cinnamon
  • 1 tbsp honey

Instructions

  1. Cook oats in milk.
  2. Add apples, cinnamon, and honey.
  3. Simmer 5 minutes.

How to Serve It

Top with extra apples for crunch.


19. Gluten-Free Chicken Soup

Gluten-Free Chicken Soup

Warm, soothing, and perfect anytime.

Ingredients

  • 1 cup cooked chicken
  • 4 cups broth
  • 1 cup carrots
  • 1 cup celery
  • 1 onion

Instructions

  1. Sauté onion.
  2. Add broth, chicken, and vegetables.
  3. Simmer 20 minutes.

How to Serve It

Serve warm with herbs and lemon.


20. Gluten-Free Avocado Egg Salad

Gluten-Free Avocado Egg Salad

Fresh, creamy, and perfect for sandwiches or wraps.

Ingredients

  • 3 eggs, boiled
  • 1 avocado
  • 1 tbsp lemon juice
  • Salt and pepper

Instructions

  1. Mash avocado and eggs.
  2. Add lemon juice, salt, and pepper.
  3. Mix well.

How to Serve It

Serve in lettuce cups for a lighter option.


21. Gluten-Free Grilled Veggie Plate

Gluten-Free Grilled Veggie Plate

Colorful, smoky, and great for gatherings.

Ingredients

  • 1 zucchini
  • 1 bell pepper
  • 1 cup mushrooms
  • 2 tbsp olive oil
  • Salt and pepper

Instructions

  1. Slice vegetables.
  2. Toss with oil, salt, and pepper.
  3. Grill 3–4 minutes per side.

How to Serve It

Finish with lemon juice or fresh herbs.


22. Gluten-Free Mango Chia Pudding

Gluten-Free Mango Chia Pudding

Soft, sweet, and refreshing.

Ingredients

  • 1 cup milk
  • 3 tbsp chia seeds
  • 1/2 cup mango puree
  • 1 tsp honey

Instructions

  1. Mix milk, chia seeds, and honey.
  2. Chill 2 hours.
  3. Layer with mango puree.

How to Serve It

Top with diced mango for more texture.


23. Gluten-Free Roasted Veggie Pasta

Gluten-Free Roasted Veggie Pasta

Bright, filling, and easy for weeknights.

Ingredients

  • 2 cups gluten-free pasta
  • 1 cup zucchini
  • 1 cup peppers
  • 1 cup cherry tomatoes
  • 2 tbsp olive oil

Instructions

  1. Roast veggies at 200°C (400°F) for 20 minutes.
  2. Boil pasta according to package.
  3. Combine pasta with vegetables and olive oil.

How to Serve It

Add fresh basil or a sprinkle of cheese.


Conclusion

These gluten-free recipes are simple, flavorful, and great for starting the New Year with delicious food everyone can enjoy. Save your favorites, share them with friends, and try a new one each week to keep things fresh and exciting. Enjoy your cooking!

Riley Carson

Filed Under: New Year

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